Illuminate Counseling
Journeying with you to a richer, freer, and more fulfilling life.
To illuminate is to bring awareness and clarity; to bring to light the depths of our unconsciousness and darkness that persists in our pain and brokenness. Together, we will explore your healing journey and engage in self-exploration methods that will illuminate behavioral, emotional, and thought patterns you may not have noticed before. Our time together will help to bring your experiences to light and allow you to experience a richer, freer, and more fulfilling life.
My services provide individual therapy to young adults and adults experiencing the following:
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PTSD/Trauma
Are you tired of living your life around the potential for an intrusive memory, flashback, or nightmare? Are you wondering if your past will always intrude on the present?
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Anxiety and Depression
Are you finding it difficult to manage your mood? Are you experiencing long bouts of depression? Are your days overtaken by anxiety?
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Self-Esteem
Is life just not panning out the way you thought it would? Are you struggling in relationships, friendships, or your career? Do you struggle to enjoy who you are?